Finding Yourself Again – Sergi Cabanas on Identity, Pressure & Personal Growth

The mental challenges of professional water polo, adapting to change and finding your own way.

What happens when a new chapter in your professional water polo career becomes more challenging than expected? And how do you find your confidence and identity again when things don't go according to plan?

In Episode #100 of the Water Polo Expert Talk, I continue my conversation with Sergi Cabanas about the personal challenges and experiences that come with playing water polo at the highest level.
We explore the difficulties of adapting to a new environment, dealing with expectations and pressure, and finding your place both inside and outside the pool.

Sergi reflects on the importance of personal development, resilience and understanding what really matters throughout a professional sporting career.
A personal conversation about identity, change and the experiences that shape an athlete beyond sporting results.

You should also listen to the first part of our conversation here. 

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